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Manifesting a Performance Mindset
Manifesting a Performance Mindset
Introduction to Mental Performance (4:08)
Manifestation (14:19)
Mental Agility (12:53)
Goal Setting & Value Alignment (21:00)
Anxiety & Arousal Control (14:22)
Queuing a Performance Mindset (14:21)
Pre/Post Practice & Performance Routines (11:01)
Visualization (18:46)
Manifesting: Putting It All Together (4:38)
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Introduction to Mental Performance
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