Manifesting a Performance Mindset with Cory Sandhagen & Joey Fritz
Cory and his long-time sports performance coach, Joey Fritz, dive into what it means to "Manifest a Performance Mindset" using scientific and trustworthy techniques to improve your ability to perform under pressure.
Cory and Joey began working together in 2016. Since then Cory has made leaps in his career as a fighter - most notably, being signed to the UFC shortly after beginning his work with Joey. But, more importantly, Cory has found ways to enjoy his stressful and high-pressure career as a fighter through the tools given to him by Joey.
Joey Fritz is a Sports Performance Psychology Consultant receiving his masters in 2016 from the University of Denver. He has worked with people in many fields including: health & wellness, professional athletes, business professionals and special forces groups.
This course will help you take your fighting - whether it be professional or a fun hobby - to a new level!
Example Curriculum
- Introduction to Mental Performance (4:08)
- Manifestation (14:19)
- Mental Agility (12:53)
- Goal Setting & Value Alignment (21:00)
- Anxiety & Arousal Control (14:22)
- Queuing a Performance Mindset (14:21)
- Pre/Post Practice & Performance Routines (11:01)
- Visualization (18:46)
- Manifesting: Putting It All Together (4:38)
- Supplemental Workbook