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The Essentials of Striking: Full Package
The Essentials of Striking: Position
Introduction to Position (3:37)
Stance (108:02)
Hand Position (42:53)
Open Stance (32:00)
Switching Stances (21:30)
Recap Position Course (8:10)
Demonstration of Drills (14:03)
The Essentials of Striking: Space
Introduction to Space (4:38)
Maintaining and Closing Space (43:10)
Crashes (37:20)
Pulls and Pops (52:20)
Space Recap (5:59)
Demonstration of Drills (7:28)
The Essentials of Striking: Advantages
Introduction to Advantages (12:38)
Angles (51:29)
Counters (69:48)
Opponent's Positional Mistake (21:27)
Recap Advantages Course (7:01)
Demonstration of Drills (10:11)
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Introduction to Space
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