Manifesting a Performance Mindset
The brand new course on Mental Performance!! Take your game to the next level. Whether you're a fighter, a hobbyist, a business professional or just curious to learn more about performing at the highest level - this is the course for those of you wanting to be the best version of yourself!
Learn how the game of striking truly operates, in MMA and Kickboxing, with Cory Sandhagen - who is regarded by many as one of the most cerebral and thoughtful strikers in the UFC
THE ESSENTIALS OF STRIKING
The Essentials of Striking Courses
The Essentials of Striking: Full Package
All Three Courses in one. Cory believes the three courses cover much of the conceptual understanding needed in order to do striking better than its being done now. There is a wealth of technical instruction as well, including: flying knees, good footwork drills, counter drills and an arsenal of kicking attacks! Recommended for all levels.
The Essentials of Striking: Position
Recommended for beginners, as it contains the most technical instruction. Switching stances, dynamic ways to use your guard, how to ground to the floor and fighting "open stance"!
The Essentials of Striking: Space
Recommended for all levels, and maybe the most important to know for those competing or hobbyists that enjoy sparring. How to "crash", maintain and close space with good footwork and how to get out of the way of punches!
The Essentials of Striking: Advantages
Recommended for all levels. This is the most fun course for those wanting to fight, spar better or just gain knowledge on how attacking in striking works. Angles, counters and capitalizing on your opponents mistakes!
Cory Sandhagen is one of the top fighters in the Bantamweight division of the UFC. He is most known for his exciting , unique and technical stand up fighting style - having gained many fans around the world as a result! He began training Mixed Martial Arts in 2010 and has been a part of the biggest MMA promotion on the planet, the UFC, since 2018. He was an amateur national and world champion in kickboxing, has contended for the UFC world championship, is ranked in the Top 5 and is still in the peak of his career!