Footwork Essentials



In this course you will learn basic, intermediate and advanced level techniques/concepts involving footwork for fighting. In the beginning, its very important to know the technical movements needed to have good foot work - along with a few drills to assist in understanding. After learning these important steps, its time to introduce a few concepts and more difficult movements. Then lastly, the more advanced section of the course includes drills and concepts that someone who has a high degree of understanding of the sport will find great benefit.

Enjoy! This is a good one!